Get unstuck. Build momentum. Stay consistent.
Simple training + nutrition support for busy women who are tired of starting over.
You get the hair appointments. The pedicures. The quick-fix confidence boosters.
But the real issue?
You are still not happy with everything between your neck and your knees.
And at the end of a long day, after a million other decisions,
the last thing you want to do is work out.
After so many failed attempts, your give-a-damn is busted.
But deep down, you are not done trying, and you are tired of doing it alone.
And with our no-guilt guarantee, you can try it without overthinking it.
Click the button. Get unstuck.
Choose your plan to get started now
The Relentless Woman gives you a simple structure without extremes and works even when life gets messy. Because life is always messy.
Membership
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$79
Monthly
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Monthly strength plan (home + gym options)
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Simple nutrition framework and targets
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DM access (member-initiated support; 48 hour response time on weekdays only)
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Workout form resource library
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Private 1:1 Coaching
Most Popular
$449
Monthly
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Bite-sized education so you always know what's next
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Personalized fitness and nutrition plan
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Weekly check-in w/ feedback and adjustments
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Hand-holding and accountability until this feels automatic
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Weekly group coaching call
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Priority DM support (same-day replies on weekdays)
Note:
When you're ready to be more independent, you can switch from
1:1 Coaching to Membership!
(Changes apply next billing cycle.)
These are just a few of the thousands of women who've entrusted us with their fitness journey over the past 13+ years. Now it's your turn!
If you are tired of feeling stuck
and want something that finally sticks,
you are in the right place.
I have been following your advice of being 1% better than yesterday, and it's really working for me. I'm usually an all or nothing person, but I really like this approach. It doesn't make it so hard to make changes.
Jen Q.
30 DAY
No-Guilt Guarantee
Give it 30 days.
If you love it, stay.
If it’s not your thing, email us or DM through the TRW app
within 30 days of purchase and we’ll refund you.
No hassle, no hard feelings.
Meet Team TRW
Our secret sauce is no secret at all.
Meet the real humans who work tirelessly to help you
on your fitness journey...and make it fun, too!
Rachel Diaz
Oklahoma, USA
Kricia
Georgia, USA
Jenny
Florida, USA
Colleen
Oklahoma, USA
Alecka
Georgia, USA
Katie
Oklahoma, USA
Let’s be real. You’re not afraid of hard work.
You’re just tired of working hard and getting nowhere.
That ends here.
This is your reset with real support.
Your life. Your pace. Your comeback.
Still have questions?
Here are the most common things women ask
before they join.
Do I get any human contact?
Absolutely! We're always reachable via DM. You're not alone in this. Ever.
Is there a meal plan?
We believe rigid meal plans can set women up for long-term failure, so we encourage you to eat foods you love while working towards healthier options.
What is the nutrition like?
We work with you to come up with a plan that works for you and your lifestyle. For most, it's tracking and calorie counting. For others, it may be just focusing on getting a few servings of protein each day. We meet you where you are to ensure you feel excited about what you're doing.
What results can I actually expect?
Results vary, but most women lose 5–10 pounds per month, rebuild confidence, and finally break out of the start-stop cycle.
Is it worth the price if I’ve failed before?
This isn’t about perfection. It’s about building momentum with a plan that finally meets you where you are. You don't fail until you quit.
What are the workouts like?
The strength training workouts are two to six days a week, depending on your starting point, current habits, and preferences. Workouts will take up to thirty minutes to complete. In addition to the strength training sessions, you will have a daily step goal.
Lingering questions? Click this icon in the
bottom right corner to ask!
Why Choose The Relentless Woman?
You’ll get everything you need to stay consistent, build healthy habits, and see real results... without any unnecessary extras.
This is for you if:
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You’ve started and stopped more times than you can count
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You know what to do, but never seem to stick with it
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You want something simple that actually fits your life
No more spiraling.
No more second-guessing.
We create a sustainable plan
built for your life, your pace,
and your goals.